A Health Coach and Qualified Nurse on a mission to help you manage your weight, alleviate weight related ailments and complications, type 2 diabetes control.
Hi, I'm Happy. I'm a Qualified Health Coach working with clients who are struggling to lose weight, manage their diabetes and weight related issues. I use the best natural solutions and tools to provide preventative methods geared at improving your overall health and wellbeing.
For as long as I can remember, I have always been active. My job as a nurse entailed physical activity in a fast-paced environment. I qualified as a nurse over 30 years ago and throughout my nursing journey, good health was always a priority, but my work and family commitments were not always favourable in terms of sticking with my healthy lifestyle options. Some of my patients suffered with type 2 Diabetes, obesity and heart related conditions. They were in and out of hospital because they did not get enough support to manage their conditions.
My husband’s weight spiralled out of control as he worked long hours and had no time to eat healthy meals. Hot cross buns were favourable because they were a quick fix to improving energy levels. I would hang on to energy drinks, sleep only a few hours following a night shift. My life was so busy that I was letting my health and that of my family slip through my fingertips. I needed to find a way of balancing my work and home life but didn’t know how.
The Pandemic changed everything
When the pandemic started, I was overwhelmed with fear. It was mentioned so frequently that amongst other ailments, obesity and diabetes predisposed patients to poor recovery from the disease. I had to make drastic changes because my husband fell into this category.
My health coaching journey started, and I never looked back.
I studied with the College of Naturopathic Medicine and worked hard to achieve a Diploma in Health Coaching. The College was voted best college in 2021 by IHCAN (Integrative Health Care and Applied Nutrition). My achievement led to a much healthier lifestyle for me, family and my clients. I believe in getting to the root cause of the problem, empowering and encouraging my clients to find solutions that work best for them and celebrating their achievements with them.
I am a member of the UK Health Coach Association and Association of Naturopathic Practitioners.
Reach out and let us work towards a healthy you!